The AOk Philosophy

Stuart Roberts, AOk’s creator has a wealth of knowledge in nutrition, health and wellbeing. He is qualified in Nutritional Medicine and Sports Nutrition.

He also has extensive experience as a personal trainer and more than 15 years experience as a Physical Training Instructor in the British Fire and Rescue Service.

Stuart says: “In a nutshell, in health and wellbeing, combinations will always have a stronger effect than individual actions or substances. We see this in nutrition where vitamins and minerals never work effectively in the body in isolation but always together. When a person is treated in nutritional medicine it is achieved using the synergistic effect of changes in lifestyle and diet along with combinations of supplements.

Stuart applied this concept when he formulated AOk and the resulting combination of different antioxidants in AOk makes it one of the most potent and effective antioxidant drinks on the market. The drink also contains naturally occurring melatonin, which has been scientifically linked to reducing the symptoms of jet lag.

Stuart continues: “We believe that the SYNERGY concept does not just apply to the AOk drink but to all areas of health and wellbeing. For instance, by combining small regular exercise sessions with small gradual changes in diet you can achieve amazing results without having to have major upheavals in your everyday life and routine”.

Drinking AOk as part of a daily, healthy balanced diet is just one small change in the right direction. There are many other options that do not require drastic and dramatic lifestyle changes, and our philosophy aims to show people what they can do to make themselves look and feel better.

What really makes the difference is consistency and combinations (synergy). Big immediate changes are not usually necessary to achieve big improvements in health and wellbeing.

Our aim at AOk is to provide you with a delicious everyday drink that really makes a difference and to show you how it can be used for any occasion to enhance your health and wellbeing.